Our approach

It takes a great deal of courage to share your experiences with someone, and we are honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. We aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process, we can explore a holistic understanding of your self in the context of your relationships and the world.

Our therapeutic approach is primarily rooted within Relational Psychology, incorporating Systems, Psychodynamic, and Existential perspectives. We also make use of techniques in Acceptance and Commitment Therapy and Dialectical Behavioral Therapy to support our clients in fostering healthy coping skills and alternative ways of attuning to thoughts and emotions.

We provide individual and couple’s therapy specializing in working with relationship concerns, women's health issues (perinatal & postpartum concerns, and perinatal loss), grief/loss, acute trauma, PTSD, acculturation and/or immigration issues. We have experience working with depression, anxiety, Autism Spectrum Disorders, and spirituality/religion. We also host 6-week long support groups for young women that are based on their specific cultural background.

We provide therapy in Therapy in English, Serbian, Bosnian, Croatian & Arabic and offer easy-to-use, HIPAA-compliant TeleHealth/teletherapy services.