Therapy Groups for
Young Women
Are you a young woman seeking support and understanding in managing anxiety and depression within your community?
Struggling with anxious thoughts and looking for a supportive group to navigate these challenges together with others in your community?
Want to connect with peers who understand the unique challenges of maintaining social & family relationships within your community?
Are societal pressures impacting your self-perception?
Want to build your confidence and grow with peer support led by an impartial 3rd party?
Sounds
Familiar?
Join our therapy group to connect with young women from your cultural & religious community to share experiences, and find strength together in navigating anxiety, depression, social relationships, self-esteem, and confidence.
Our Therapy
Groups
Our therapy groups are led by our licensed intercultural psychologists, Dr. Vukotic and Dr. Abdelhamid, and help provide a safe and nurturing space for adolescent young women navigating various cultural backgrounds. We specialize in addressing anxiety, depression, self-esteem, family and social relationships, and confidence-building within an intercultural context.
What We Offer…
expert guidance
Led by a licensed intercultural psychologist, our sessions are designed to integrate cultural nuances into the therapeutic process, providing a unique and comprehensive approach.
Group Dynamics
Gather with a small, intimate group of 6-9 young women, meeting once a week both virtually and in person. This setting allows for personalized attention and a supportive community.
Parent Supports
Additionally, we host a monthly group session specifically for parents, guiding them on how to effectively support their daughters through their unique challenges and growth journeys.
Our Approach
We believe in holistic healing that acknowledges the intersections of culture, identity, and mental health. By fostering a supportive environment, we empower young women to explore their emotional landscapes while embracing their cultural identities.
Why join Us
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Tailored Support
Our program caters to the nuanced experiences of adolescent young women, offering guidance and tools tailored to their cultural backgrounds.
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Community Connection
Engage in discussions, activities, and shared experiences with peers who understand the complexities of navigating diverse cultural contexts.
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Empowerment and Growth
Develop strategies to manage anxiety, overcome depression, foster healthier relationships, boost self-esteem, and build confidence while honoring your cultural heritage.
Embrace a journey of self-discovery, growth, and support within our therapy group designed exclusively for adolescent young women navigating intercultural experiences. Together, we navigate challenges, celebrate successes, and foster resilience.
Contact us to learn more or to reserve your spot in our upcoming sessions.